Events for Young Men
The Purpose of Our Events for Young Men
To provide young men with incredible fun and challenges by participating in events that emphasize the importance of teamwork, developing a sense of accomplishment and acquiring leadership skills, so that they have a solid foundation for a confident and successful adulthood.
Regulating Your Anxiety, Energy and Uncertainty
Mentor: Mark Schillinger
Date: Saturday, October 28, 2023
If our good sons are going to be able to successfully handle the challenges of the adult world, they’ll need to become more skillful at controlling their thoughts, emotions and behaviors. Our sons need to know how to handle the parts of life that are unfair, uncomfortable and uncertain. As they develop the ability to regulate themselves moment to moment, they’ll naturally develop more respect and trust of themselves.
This course will show young men how to:
* calm their mind in 15 seconds or less
* manage time more effectively
* achieve goals
* get more exercise and to eat better